Skin Cancer Prevention: Dermatologist’s Guide to Sun Safety

As the weather warms up, you'll likely want to bear some skin, go to the beach, and enjoy getting that extra vitamin D. While the sun gives life, it can also be harmful to the skin if you don't protect it properly. The caring staff at Dermatology Associates Skin and Cancer Center wants you to enjoy the gorgeous Florida sun but not develop cancer. Our dermatology team has some advice related to skin cancer in Panama City, Chipley, Panama City Beach, and Marianna, FL.

How To Have Safe Fun in the Sun

While some people are more susceptible to various cancers due to family history, most result from too much exposure to the sun. If you plan to go out daily to enjoy some sunshine with a walk on the beach, be mindful of when UV rays are the most intense. The peak hours for intense sunshine are between 10:00 AM and 4:00 PM. Therefore, you may want to do your sunbathing outside those hours.

You can wear breathable, light-colored clothing that covers up your arms and legs. When it comes to sunscreen, you should always use some type of SPF 15 or greater. Covering yourself from the sun can also include wearing proper sunglasses and a wide-brimmed hat.

Many people love to drive around with the top down in the Florida sun. You can safely drive around when the sun is at its hottest by getting an auto window tinting upgrade. Window tinting also protects you from intense UV rays and eye glare while driving.

How To Diagnose Skin Cancers

Check yourself for skin cancer in Panama City, Chipley, Panama City Beach, and Marianna, FL, by looking out for changes in moles like itching or bleeding. In addition to moles, you may have dark lesions or large brown spots. These cancers can also show up in the form of pink or red scaly lesions. If you have a sore that doesn't seem to ever go away because it heals and reopens repeatedly, that's another sign that it's time to see your local dermatologist.

This cancer is highly preventable and treatable when you catch it in time. If it's time for your annual screening, or if you suspect cancerous moles, visit the team at Dermatology Associates Skin and Cancer Center. For treatment and screenings for skin cancer in Panama City, Chipley, Panama City Beach, and Marianna, FL, call us at (850) 769-7546.